Our Services
Anchored Healing offers compassionate, evidence‑based therapy for individuals, couples and families navigating grief, trauma, relationship challenges and life transitions.
Whether you’re seeking a focused one‑on‑one session or want to build connection through our upcoming group program, let’s start your healing journey together.
Schedule your first appointment today.
Individual Therapy
Work through your personal experiences in a one‑on‑one setting where you’ll receive tailored guidance and practical tools for healing and growth.
Together, we’ll explore what’s holding you back and build strategies to move forward.
Couples Therapy
Strengthen communication and connection with one another.
Whether you’re preparing for marriage, addressing conflict, or deepening your bond, I offer evidence-based approaches to help you build a healthier relationship.
Family Therapy
Family sessions create a safe space to work through challenging dynamics among parents, children, and extended relatives.
I’ll help your family address conflict, improve communication, and foster resilience so you can move forward together.
Cash-Pay Session Pricing
Individuals
50 Minute Session - $185
75 Minute Session - $250
100 Minute Session - $300
Couples
50 Minute Session - $225
75 Minute Session - $300
100 Minute Session - $350
We are currently accepting new clients on a cash-pay basis.
Insurance Update
We anticipate reopening scheduling for new insurance clients in December 2026, with appointments beginning in January 2027.
Could Your Insurance Help Cover the Cost of Therapy?
Although we are temporarily not accepting new in-network insurance clients, you may still have out-of-network benefits that can help cover a portion of your therapy expenses.
Use the tool below to explore your potential out-of-network benefits and get a better understanding of what therapy may cost.
*Estimates are based on information available through your insurance plan and are not a guarantee of coverage or reimbursement.
Active Healing Group Therapy - Coming Soon
10‑week group focused on active healing through dance, movement and connection.
90‑minute sessions: $70 per session, or $625 upfront (saves $75).
$20 course registration fee. (This fee is waived with upfront payment)
“Improv Yourself” Group Therapy - Coming Soon
8‑week group focused on overcoming anxiety and developing self-compassion by using principles of improvisational comedy.
120‑minute sessions: $75 per session, or $550 upfront (saves $50).
$20 course registration fee. (This fee is waived with upfront payment)
