Our Services
Anchored Healing offers compassionate, evidence‑based therapy for individuals, couples and families navigating grief, trauma, relationship challenges and life transitions.
Whether you’re seeking a focused one‑on‑one session or want to build connection through our upcoming group program, let’s start your healing journey together.
Schedule your first appointment today.
Individual Therapy
Work through your personal experiences in a one‑on‑one setting where you’ll receive tailored guidance and practical tools for healing and growth.
Together, we’ll explore what’s holding you back and build strategies to move forward.
Couples Therapy
Strengthen communication and connection with one another.
Whether you’re preparing for marriage, addressing conflict, or deepening your bond, I offer evidence-based approaches to help you build a healthier relationship.
Family Therapy
Family sessions create a safe space to work through challenging dynamics among parents, children, and extended relatives.
I’ll help your family address conflict, improve communication, and foster resilience so you can move forward together.
Session Pricing
50 Minute Session - $150
75 Minute Session - $200
100 Minute Session - $250
Accepted Insurances:
TRICARE
Select Health
United Health Care
Blue Cross Blue Shield
*Please Note: Client co‑payment varies by employer benefits and we offer out-of-network reimbursement assistance through Thrizer.
Active Healing Group Therapy - Coming Soon
Eight‑week group focused on active healing and connection.
90‑minute sessions: $55 per session, or $400 upfront (saves $40).
$10 course registration fee.
