Our Services
Anchored Healing offers compassionate, evidence‑based therapy for individuals, couples and families navigating grief, trauma, relationship challenges and life transitions.
Whether you’re seeking a focused one‑on‑one session or want to build connection through our upcoming group program, let’s start your healing journey together.
Schedule your first appointment today.
Individual Therapy
Work through your personal experiences in a one‑on‑one setting where you’ll receive tailored guidance and practical tools for healing and growth.
Together, we’ll explore what’s holding you back and build strategies to move forward.
Couples Therapy
Strengthen communication and connection with one another. Whether you’re preparing for marriage, addressing conflict, or deepening your bond, I offer evidence-based approaches to help you build a healthier relationship.
Family Therapy
Family sessions create a safe space to work through challenging dynamics among parents, children, and extended relatives.
I’ll help your family address conflict, improve communication, and foster resilience so you can move forward together.
Pricing
50 Minute Session - $150
75 Minute Session - $200
100 Minute Session - $250
Accepted insurance: Select Health, United Health Care and TRICARE (client co‑payment varies by employer benefits).
Note that more insurance offerings are coming soon.
Active Healing Group Therapy - Coming Soon
Eight‑week group focused on active healing and connection.
90‑minute sessions: $55 per session, or $400 upfront (saves $40).
$10 course registration fee (optional; clarify whether you will charge this).
Provide a sign‑up form to join the waiting list so you can gauge interest.
Childcare Service - Coming Soon
We will soon be offering short-term childcare during group sessions. Ages six months to eight years.
First child: $20
Each additional child: $5
Infants/toddler (6 months to 2 years): $3 surcharge due to additional care requirements)