Our Team
Jessica Westover
Jessica is a Licensed Marriage & Family Therapist who combines clinical expertise with humor and compassion.
Her approach blends neuroscience, attachment theory and evidence‑based models such as:
Emotionally Focused Therapy (EFT)
Internal Family Systems (IFS)
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT).
Jessica specializes in depression, anxiety, bipolar disorder, grief, childhood trauma, self-esteem, and relationships. She helps individuals and couples uncover root causes and build healthy relationships.
Outside the therapy room, she loves being a wife and mother, dancing, doing improv, enjoying good food, and exploring Utah’s outdoors.
Paige Thurston
Paige is the Administrative Assistant at Anchored Healing Therapy and is often the first person you'll connect with.
Paige works to make that first hello feel calm, welcoming, and pressure-free. From scheduling to paperwork to any questions along the way, she is here so you can focus on what matters most: taking care of yourself.
“I know that reaching out can be the hardest step, and I feel honored to be part of it.”
Outside the office, she can be found cuddled up on the couch with her family watching Disney movies on repeat.
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The Crew
FAMILY RUN BUSINESS
I’m a mom first and foremost. These little humans require a lot of attention and connection, and I try to be fully present with them when we're together.
If I’m slow to respond to a text or phone call, it’s usually because I’m parenting. I believe in modeling healthy boundaries and intentional presence.
When we’re working together, you’ll have my full attention, just like my kids do when I’m with them.
Ready to Begin Healing?
Let’s work together to rediscover balance and build the tools you need to thrive. Schedule your first session today and begin creating lasting change in your life.