Our Team

Jessica Westover, LMNT

Jessica Westover

Jessica is a Licensed Marriage & Family Therapist who combines clinical expertise with humor and compassion.

Her approach blends neuroscience, attachment theory and evidence‑based models such as:

  • Emotionally Focused Therapy (EFT)

  • Internal Family Systems (IFS)

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT).

Jessica specializes in depression, anxiety, bipolar disorder, grief, childhood trauma, self-esteem, and relationships. She helps individuals and couples uncover root causes and build healthy relationships.

Outside the therapy room, she loves being a wife and mother, dancing, doing improv, enjoying good food, and exploring Utah’s outdoors.

  • A happy family of five posing outdoors in front of greenery, including a father, mother, two young boys, and a young girl.

    The Crew

    FAMILY RUN BUSINESS

    I’m a mom first and foremost. These little humans require a lot of attention and connection, and I try to be fully present with them when we're together.

    If I’m slow to respond to a text or phone call, it’s usually because I’m parenting. I believe in modeling healthy boundaries and intentional presence.

    When we’re working together, you’ll have my full attention, just like my kids do when I’m with them.

Ready to Begin Healing?

Let’s work together to rediscover balance and build the tools you need to thrive. Schedule your first session today and begin creating lasting change in your life.

Book a Session